Come stay a while.
Then stay a little longer.
Heat without hurry.
Then stay a little longer.
Heat without hurry.
Unlimited Sauna & Cold Plunge for Only $45 a Month
Join NowStep into löyly nordic spa
A world-class spa experience, rooted in Nordic ritual and built for deep renewal, where design, science, and serenity converge.
A Nordic Tradition,
Tailored for Transformation
A Contrast Therapy Spa Like No Other
Unmatched Sauna Experience
Our expansive Finnish sauna comfortably accommodates up to 60 guests, providing a communal yet serene environment to unwind and detoxify. Crafted with precision, the sauna's design and ambiance offer an authentic experience that promotes physical and mental well-being.
Personalized Cold Plunge Therapy
Enhance your wellness journey with our 12 individual cold plunge tubs, each set to varying temperatures of 41°F, 46°F, 51°F, or 56°F. This personalized approach allows you to select the temperature that best suits your comfort and therapeutic needs, invigorating your body and mind.
Unlimited Member Access
With the Lö Pass, enjoy truly unlimited access to our Finnish saunas and cold plunges - no appointments, no time limits, no restrictions. Come in as often as you like, stay as long as you desire. For just $45 per month, embrace the freedom to make daily renewal a natural part of your life, surrounded by a serene, beautifully designed space that invites both stillness and strength.
Experience the largest authentic Finnish sauna in the United States.
Expertly crafted and meticulously calibrated, our grand sauna accommodates up to 60 guests for an unparalleled wellness experience.
CONTRAST THERAPY HAS SHOWN AN
11x
increase in norepinephrine
Linked to hearth health
Linked to hearth health
cold plunges linked to
30%
faster muscle recovery
3-5 Sauna sessions per week shows
50%
Less risk of cardiovascular disease
Services
Heat. Cold. Repeat.
In a World-Class Setting
löyly ritual
Ancient practice.
Modern science.
Proven results.
Boosts Circulation
Alternating hot and cold exposure increases blood flow, helping deliver oxygen and nutrients throughout the body more efficiently.
Enhances Recovery
Athletes and wellness seekers alike use contrast therapy to accelerate muscle recovery and reduce fatigue between sessions.
Reduces Inflammation
Cold immersion helps lower inflammation, soothe sore muscles, and support joint recovery after stress or activity.
Supports Mental Clarity
Cold exposure triggers a release of norepinephrine, boosting focus, mood, and stress resilience over time.
Deepens Sleep Quality
Contrast therapy can help regulate cortisol and body temperature, supporting deeper, more restorative sleep.
Builds Stress Resilience
The repeated challenge of hot and cold conditions trains your nervous system to stay calm under pressure.
why löyly
Unlike anywhere else.
By design.
Every detail of Löyly was built to elevate your experience—from the architecture to the atmosphere, and the science behind it all.
Home to the largest Finnish sauna in the U.S., built for both tradition and transformation
Thoughtfully designed spaces that combine Scandinavian minimalism with modern wellness innovation
State-of-the-art contrast therapy backed by science, elevated by ritual, and delivered in a world-class facility
Qualify to save ~30% by paying with HSA/FSA
How it Works
Complete TruMed Health Assessment
Take a quick, private health survey. A licensed provider will review your answers to determine eligibility. If eligible, you'll receive a Letter of Medical Necessity (LMN) within 1-2 days.
Take a quick, private health survey. A licensed provider will review your answers to determine eligibility. If eligible, you'll receive a Letter of Medical Necessity (LMN) within 1-2 days.
Make Your Purchase
Do not pay with an HSA/FSA card during checkout.
Do not pay with an HSA/FSA card during checkout.
Submit for HSA/FSA reimbursement
If you qualify, you'll receive an LMN and a guide on how to submit your purchase to your HSA/FSA administrator for reimbursement. Claims are typically paid out in 1-2 weeks.
If you qualify, you'll receive an LMN and a guide on how to submit your purchase to your HSA/FSA administrator for reimbursement. Claims are typically paid out in 1-2 weeks.
löyly customers
Real experiences. Remarkable results.
From first-timers to regulars—see what they’re saying.
★★★★★ 4.9 on Google Reviews
"This place is amazing! I have been cold plunging every day for 2 years. I have been to almost every cold plunge facility in Utah and Idaho and this place is by far the best"
★★★★★
Tim Rappleye
Google Review
"The best sauna and cold plunge studio I’ve ever been to. Clean facilities. Great vibes. Awesome people."
★★★★★
Brandon Nelson
Google Review
"Game Changer! The Saunas are HUGE and there’s so many tubs you don’t have to wait for a spot! I’ll definitely be back"
★★★★★
Logan Petersen
Google Review
"Paras julkinen sauna Atlantin tällä puolen! The best sauna experience on this side of the Atlantic ... The value for money is incredible and it is affordable for all, just like it would be in Finland!
★★★★★
Emmu Salo
Google Review
Best sauna this Finn has been in outside of Finland! Stoves are great, and I appreciate that you can throw as much water on as you want. Hyvät löylyt!
★★★★★
Miki Jauhiainen
Google Review
Loyly Nordic Spa is an absolute must! From the moment I stepped inside, I was transported to Finland. The authentic Finnish sauna experience was incredible.
★★★★★
Randy Spainhower
Google Review